Control food intake.
Crap, I didn’t update this for more than a week.
I have been reaching home late recently due to “socializing”. Finally, I have friends at the gym. So, dinner outings after classes usually.
But seriously, I need to control the food intake.
However, I am so grateful that finally I get to hang out with people who have decent conversations during meals rather than swiping on their phones.
You can NOT find groups like these anymore.
And I am now more adventurous.
Today, Saturday, 26th July 2014, I actually travelled out to The Curve for Bodycombat.
Next will be Paradigm Mall or Empire Subang.
This whole week was a disaster for me.
Recurring injuries, left calf and ankle as usual. I can’t workout much.
And the safety issue with the location of the MBF branch is causing me to stop going there.
Now I am still trying to map-out my timetable.
Therefore, good week for social life but bad week for fitness level.
Mr Cardio and Miss Stamina merajuk d.
Gonna start building them up again today.
Was introduced to Peggy’s class.
Going again later because I didn’t really get to do much on Thursday.
Due to the traffic jam, I reached home late and had to fly all the way to gym.
Too tired when I was there.
Once again I tried my luck with the traffic.
Not good today but however, I wasn’t THAT late.
It was a replacement instructor. And she brought her father along.
I can never find anyone to go to the gym with me.
Family members, nope.
I mean, apart from really working out, it gets kinda boring after a while, especially recently when I spend quite alot of my time at the gym.
Seriously June, beat the introvert in you and start mingling around.
Holy crap damn shyt cardio tonight.
Therefore, I made the right choice of traveling all the way back here for this class.
But it’s kinda tedious going through traffic.
I guess I’m gonna resume to MBF for my Monday workouts.
It’s fine to settle for Bodyattack.
So, public holiday tomorrow.
Apparently Fitness First didn’t get the memo soon enough, so, timetable as usual.
Gonna do some shopping at Mutiara Damansara then head for the 5.35pm class at 1MK.
Why does The Curve punya muay thai class clashes with the 1MK bc?
Another new thing for me.
This. I cannot….. yet.
Practice. Practice. Practice.
Tried the support wrap for my left leg yesterday.
It did help ease the strain but maybe I had it on a little too tight. Lacking in energy when there was any kind of shuffling involved.
Hah, why didn’t I see that coming?
I was listening to MCR in the office the whole morning and at night………
"Na na na na na na na….."